Weigh In record (no journal entry) for 05 May 2024
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97 kg
Lost so far: 8.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 38.62g | Prot: 127.67g | Carbs: 302.88g.
Breakfast: Sipulit, Paprika (Keltainen), Kookosöljy, Kotimaista Kanan Filee Suikale, Pirkka Keskivahva Salsa, Santa Maria Corn & Wheat Tortilla . Lunch: Valio Polar 9 Levittyvä, Vaasan Maukas Näkki. Dinner: Valio Kevyt Maito, Pakkasmarja Puolukka, Omenat, Olvi Muteman Premium Ginger Beer. Snacks/Other: Jenkki Spearmint Ksylitolipurukumi, Siirappi, Hunaja, Pensasmustikka, Maitokolmio Fit Rasvaton Pehmeä Rahka. more...
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Gaining 0.7 kg a Week
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casa_blanca's Weight History
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