Weigh In record (no journal entry) for 05 May 2024
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60.2 kg
Lost so far: 10.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 32.58g | Prot: 81.69g | Carbs: 144.62g.
Breakfast: Banane, Zespri Kiwi Gold, Lindt Chocolat Noir 70%, Sirop d'Erable, Yoplait Skyr 0%, Quaker Flocons d'avoine. Lunch: Andros Compote, Tomates Cerises, Vinaigrette, Salade Verte, Saint Azay Jambon Serrano, Melon, Soignon Buche de Chèvre Allégée , Patate Douce. Dinner: Épi d'or Pain de Mie Seigle et Céréales, Danone Hipro Myrtilles (160g), Ducros Curry Poudre, Bridélice Crème Légère Fluide 12% MG, Vinaigrette, Tomates Cerises, Poivrons Rouges Doux, Salade Verte, Courgette, Marque Repère Truite Fumée. more...
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Losing 0.7 kg a Week
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oceaneolvz's Weight History
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