Weigh In record (no journal entry) for 05 May 2024
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93.8 kg
Lost so far: 23 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 78.68g | Prot: 135.53g | Carbs: 276.72g.
Breakfast: Keitetty Kananmuna, Kartanon Ohuen Ohut Keittokinkku , Vaasan Ruispalat Ohut Herkku, Milbona Rasvaton Raejuusto 0,2%, Crownfield Muesli Bar Cranberry, Banaanit, Milbona Rasvaton AB-Jogurtti Maustamaton. Lunch: Valio Kalakeitto. Dinner: Myllyn Paras Spagetti Keitetty, Linssit (Kypsennetty). Snacks/Other: Appelsiinit, Friggs Maissikakku Juusto, Ingman Vihreä Omena Smoothie, Pohjolan Meijeri Pehmeä ja Mieto Maitorahka, Viinirypäleet, Kanelipulla, Kinkkupiirakka, Fazer Fasupala Geisha. more...
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Losing 1.4 kg a Week
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teemurrr's Weight History
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