Weigh In record (no journal entry) for 05 May 2024
|
29.3 kg
Lost so far: 0.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
5752 kcal
|
Fat: 121.66g | Prot: 980.37g | Carbs: 146.64g.
Breakfast: Emco Flocons d'avoine, Alpro Lait d’Amande sans Sucres, Oeuf Dur, Bonabio Graine de Chia, Prozis Graines de Chia. Lunch: Blanc de Poulet, Patate Douce, Petits Pois Cuits (en Conserve). Dinner: Riz Blanc (à Longs Grains , Cuit), Blanc de Poulet. Snacks/Other: The Protein Works Diet Whey Complex Extreme, Pomme Golden. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timwongchiman92's Weight History
|