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Vguid
Journal
04 May 24
Vguid's Journal, 04 May 24
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Weigh In record (no journal entry) for 04 May 2024
62 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 May 2024:
1507 kcal
Fat: 90.23g | Prot: 120.14g | Carbs: 49.43g.
Breakfast:
Huevo Revuelto.
Lunch:
Salsa de Soja, La Serenísima Manteca, Carne.
Dinner:
La Serenísima Manteca, Carne.
Snacks/Other:
Manzana Verde, Premium Whey Protein, Avena, Huevo.
more...
2048 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Gym - 1 hour and 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours.
more...
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Vguid's Weight History
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