變成最好的自己's Journal, 05 May 24

+0.1 撐過今天這個假日
下禮拜就來到42囉~~
43.3 kg Lost so far: 11.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:
430 kcal Fat: 10.08g | Prot: 17.51g | Carbs: 67.61g.   Breakfast: 雞蛋, 煮熟的雞蛋白, 惠幼 黑棗精華露. Lunch: 蘋果(去皮), 奇美 香辣鮮肉包. more...
Gaining 0.7 kg a Week

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