Weigh In record (no journal entry) for 04 May 2024
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124.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 89.98g | Prot: 124.83g | Carbs: 144.66g.
Breakfast: Camponesa Doce de Leite, Ovo Mexido, Goma de Tapioca. Lunch: Banana Prata, Carne Moída, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Dinner: Carne Moída Refogada, Abacate. Snacks/Other: Castanhas de Caju. more...
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Losing 1.9 kg a Week
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