Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
renalioficial
Journal
04 May 24
renalioficial's Journal, 04 May 24
renalioficial's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2024
69.1 kg
Lost so far:
3.8 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2024:
326 kcal
Fat: 7.41g | Prot: 11.27g | Carbs: 56.15g.
Breakfast:
Verde Campo Cottage Lacfree, Bauducco Pão de Forma Tradicional Fermentação Natural.
Snacks/Other:
Banana Nanica, Melitta Cappuccino Sabor Chocolate.
more...
290 kcal
Exercise:
Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
renalioficial's Weight History
View Complete History