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Mmaverick5
Journal
27 Jun 15
Mmaverick5's Journal, 27 Jun 15
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Weigh In record (no journal entry) for 27 June 2015
111.9 kg
Lost so far:
38.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2015:
707 kcal
Fat: 27.62g | Prot: 25.33g | Carbs: 81.06g.
Breakfast:
St Hubert Oméga 3, Auchan Biscottes.
Lunch:
McDonald's Hamburger, Taillefine Yaourt aux Fruits 0% Fraise, Bonduelle Trio de Crudités à l'échalote et Persil.
more...
3901 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 7 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Mmaverick5's Weight History
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