Weigh In record (no journal entry) for 04 May 2024
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88 kg
Lost so far: 19.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 20.42g | Prot: 24.72g | Carbs: 46.60g.
Breakfast: Pão Francês, Davaca Queijo Mussarela , Vigor Requeijão Cremoso Light, Bauducco Torrada Multigrãos, Davaca Queijo Mussarela . Lunch: Uísque. Dinner: Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon. Snacks/Other: Davaca Queijo Mussarela . more...
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Losing 0.7 kg a Week
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roperin73's Weight History
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