Weigh In record (no journal entry) for 04 May 2024
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90 kg
Lost so far: 12 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 60.54g | Prot: 54.76g | Carbs: 126.93g.
Breakfast: Sade Krep, Haşlanmış Yumurta, Bal, Yulaf Lapası. Lunch: Namet Hindi Salam, Ülker Hanımeller Mahlepli Tuzlu Kurabiye, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Dinner: Karışık Yeşil Salata, Mercimek Çorbası. more...
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Losing 1.2 kg a Week
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YAGMUR_16's Weight History
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