Weigh In record (no journal entry) for 04 May 2024
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49.6 kg
Lost so far: 12.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 1.53g | Prot: 5.72g | Carbs: 6.79g.
Breakfast: Asda Skimmed Milk Powder. Snacks/Other: Chia Bia Chia Seeds. more...
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Gaining 0.5 kg a Week
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