Weigh In record (no journal entry) for 04 May 2024
|
64.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 25.33g | Prot: 83.30g | Carbs: 151.16g.
Breakfast: Сырники, Кофе (Эспрессо), Alpro Молоко Кокосовое. Dinner: Картофель (без Соли, Отварной), Салат овощной, Дорадо. Snacks/Other: Яблоки Гала, Яблоки Гала. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate.rina.j's Weight History
|