Weigh In record (no journal entry) for 04 May 2024
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114.2 kg
Lost so far: 7.1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 82.26g | Prot: 62.01g | Carbs: 102.86g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Becel Boter Light, AH Knäckebröd Sesam (15g), Tomaten, AH Goudse Kaas Jong Belegen 48+, Komkommer (Geschild). Dinner: AH Filet Americain Naturel, AH Knäckebröd Sesam (15g), Becel Boter Light. more...
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Losing 2.8 kg a Week
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Commodoortje's Weight History
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