Weigh In record (no journal entry) for 04 May 2024
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80 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 71.51g | Prot: 58.93g | Carbs: 89.53g.
Breakfast: Домик в деревне Молоко 6%. Lunch: Жареный Тофу. Dinner: Вареное Яйцо, Киви, Яблоко Семеринка. more...
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Losing 0.9 kg a Week
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