Weigh In record (no journal entry) for 04 May 2024
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 80.22g | Prot: 84.15g | Carbs: 157.74g.
Breakfast: Aldi Pizza Snack Margherita , Ja! H-Fettarme Milch 1,5% Fett, Milsani Latte Macchiato . Lunch: Burrito mit Hühnerfleisch, Bohnen und Käse. Dinner: Salitos Salitos. Snacks/Other: Schär Körnerbrötchen, Gazi Grillkäse, Rotkäppchen Sekt Trocken. more...
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Losing 5.6 kg a Week
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