Weigh In record (no journal entry) for 27 June 2015
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88.8 kg
Lost so far: 9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 59.86g | Prot: 49.16g | Carbs: 226.52g.
Breakfast: Пеко Рулет Сдобный с Маком, Бутерброд с Сыром, Картошка Вареная. Lunch: Кефир 1%. more...
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Losing 0.4 kg a Week
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