Weigh In record (no journal entry) for 04 May 2024
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77.3 kg
Lost so far: 6.2 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 87.26g | Prot: 162.71g | Carbs: 86.33g.
Breakfast: Italiamo Parmigiano Reggiano, Ei, Ei. Lunch: Bereide Champignons (in Olie Bereid), Dorade, Boni Nems met Varkensvlees, Scampi, Gebakken of Geroosterde Zalm, Kaufland Wakame Salat Klassik, Delhaize Sashimi van Zalm . Dinner: Delhaize Pijnboompitten, Cherrytomaten, Colruyt Jonge Slamix, Saladinettes Betteraves Rouges À L’Échalote, Delhaize Kip Borstfilet, Président Camembert. Snacks/Other: Dadel, Envia Fromage Blanc Saveur Vanille, Jupiler Pils. more...
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Losing 2.1 kg a Week
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EllenVH79's Weight History
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