Weigh In record (no journal entry) for 04 May 2024
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 83.26g | Prot: 64.24g | Carbs: 337.05g.
Breakfast: Ceviz, Ispanaklı Gözleme. Dinner: Ciğer, Şehriyeli Pilav, Ev Yapımı Yoğurt, Beyaz Ekmek, Zeytinyağlı Yaprak Sarma. Snacks/Other: Eti Benim'O, Nescafe Sütlü Köpüklü, Sade Kek, Beyaz Ekmek, Patates Kızartması, Şeker, Simbat Mebrum Hurma , Nektarin. more...
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Losing 0.4 kg a Week
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burcinbostanoglu33's Weight History
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