Weigh In record (no journal entry) for 04 May 2024
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81.8 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 50.70g | Prot: 36.47g | Carbs: 115.29g.
Breakfast: Ev Yapımı Yoğurt, Yeşil Biber, Kırmızı Domates, Beyaz Ekmek, Ayçiçek Yağı, Yumurta. Lunch: Fıstıklı Baklava. Dinner: Domatesler, Ev Yapımı Yoğurt, Bulgur Pilavı. more...
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Losing 1.4 kg a Week
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Ümrannnn.'s Weight History
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