Ellallaalaa's Journal, 04 May 24

Weigh In record (no journal entry) for 04 May 2024
63 kg Lost so far: 20 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:
2781 kcal Fat: 90.85g | Prot: 111.61g | Carbs: 340.12g.   Breakfast: Sugar, Pohjolan Meijeri Rasvaton Maitojuoma, Milbona Maustamaton Rahkajogurtti, Banana, Myprotein Powdered Peanut Butter Stevia, Gala Apples, Pakkasmarja Mansikka, Pakkasmarja Puolukka, Kiwi Fruit, Espresso Coffee. Lunch: Onions , Olive Oil, Zucchini , Rainbow Salaattijuustokuutiot 5%, Kivikylän Huilun Tuhti, Pirkka Vesimeloni, Rainbow Halloumi, Rose Wine, Kanamestari Broilerin Sisäfilee, Eggplant, Bimi Broccolini. Dinner: Candy, Olive Oil , Air Popped Popcorn. Snacks/Other: Ice Cream, Sondey Vohveli. more...
2579 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Ellallaalaa's Weight History


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