Weigh In record (no journal entry) for 03 May 2024
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68.3 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 16.32g | Prot: 22.16g | Carbs: 39.86g.
Breakfast: Whole Chia Seeds, Natural Yogurt, Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red). Lunch: Egg, Sour Dough Bread. more...
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Losing 0.4 kg a Week
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Wooly987's Weight History
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