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:( Karena wara wiri sana sini makan jadi amburadul
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82.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 47.31g | Prot: 63.12g | Carbs: 193.38g.
Breakfast: Ayam Goreng, Usus Ayam Goreng, Sambal Goreng, Bihun Goreng, Nasi Putih. Lunch: Ayam Goreng, Bihun Goreng, Sambal Goreng, Usus Ayam Goreng, Nasi Putih. Dinner: Sambal Goreng, Tempe Goreng, Teri Balado, Nasi Putih. Snacks/Other: Jambu Air, Pisang. more...
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Gaining 1.5 kg a Week
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VannyLiem24's Weight History
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