Weigh In record (no journal entry) for 04 May 2024
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85.6 kg
Lost so far: 2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2831 kcal
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Fat: 90.96g | Prot: 118.42g | Carbs: 362.57g.
Breakfast: Emmi Milch, Coop Naturaplan Müesli mit Beeren. Lunch: Tomatensalat, Schweizer Käse, Migros Gehacktes mit Hörnli. Dinner: Schlagsahne, Frisco Café Glacé, Spargel, Pizza Margherita, Bruschetta. Snacks/Other: Heidelbeeren, Coop Qualité & Prix High Protein Pudding Choco. more...
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Losing 3.5 kg a Week
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