Weigh In record (no journal entry) for 04 May 2024
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 121.14g | Prot: 47.19g | Carbs: 74.92g.
Breakfast: Ofterdinger Metzger Joghurt Fleischsalat, Milfina Butter , Von Allwörden Vollkornbrötchen, Camembert, Allos Frucht Pur 75% Erdbeere. Lunch: Vivani Feine Bitter 85% Cacao, Milbona Creme Fraiche 30%, Milbona Joghurt Mild 3,5% Fett, Aubergine, Rote Paprika, Olivenöl, Rote Zwiebeln, Stollenwerk Wachsbohnen, Bratwurst. more...
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Losing 1.1 kg a Week
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Lieschen2022's Weight History
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