Mila Saturn's Journal, 27 Jun 15

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Weigh In record (no journal entry) for 27 June 2015

53.3 kg Lost so far: 0.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

1678 kcal

Fat: 72.65g | Prot: 55.23g | Carbs: 144.06g. Breakfast: Пирожок с Картошкой, Pure Protein Соевый Протеин. Lunch: Сухие Жареные Очищенные Семечки, Пирожок с Картошкой. Dinner: Лента Овощи Тушеные с Грибами, Сметана. Snacks/Other: Бутерброд с Маслом. more...

1682 kcal

Exercise: Cleaning - 12 minutes, Cooking - 1 hour and 40 minutes, Weight Training (moderate) - 58 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Mila Saturn's Journal, 27 Jun 15

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Mila Saturn's Weight History