Weigh In record (no journal entry) for 04 May 2024
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82.5 kg
Lost so far: 8.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 31.79g | Prot: 71.18g | Carbs: 102.75g.
Breakfast: Lipton Tea Citrus, Café, Effi Confiture Abricot, Beurre Light , Pain de Blé Entier. Lunch: Viande de Poulet Léger (Grillage), Come a casa Tagliatelle Provencale, Freshona Poêlée de Légumes Verts . Dinner: Tortilla, Carrefour Salade Spek, Boni Filet de Poulet , Boni Betteraves Rouges, Delhaize Groene Asperges, Carottes, Elle & Vire Carré Frais, Salade Verte. Snacks/Other: Mille Feuille. more...
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Losing 0.5 kg a Week
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kattygoud08's Weight History
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