Weigh In record (no journal entry) for 26 June 2015
|
118.7 kg
Lost so far: 0 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 69.04g | Prot: 71.02g | Carbs: 178.45g.
Breakfast: Gamesa Saladitas (8), Café con Leche, Clara de Huevo, San Juan Clara de Huevo, Nopales, Nopales, Tamal de Pollo. Lunch: Soda, Chuleta Ahumada, Sabori Tocino de Pavo, Tocino (Curado, Frito, Cocido), FUD Tocino Ahumado, Eva Mezcla de Hojas de Lechuga, Pepino (Pelado), Aderezo de Ensalada Francesa (Libre de Grasa), Pepino, Lechuga, Aderezo de Ensalada Italiana (Libre de Grasa), Lechuga de Hoja Verde. Snacks/Other: Pastel de Zanahoria Glaseado, Kinder Kinder Chocolate, Kinder Kinder Chocolate, Gamesa Galletas Emperador de Chocolate. more...
|
|
2985 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Damigonzalez's Weight History
|