Weigh In record (no journal entry) for 04 May 2024
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 36.39g | Prot: 66.80g | Carbs: 79.32g.
Breakfast: Сыр Тильзитер, Epica Йогурт Манго-Семена Чиа, SPAR Сырники Домашние. Lunch: Пряности и Радости Домашний Суп-Лапша с Куриной Грудкой и Грибами. more...
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Losing 0.7 kg a Week
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Tatiana80kg's Weight History
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