Weigh In record (no journal entry) for 04 May 2024
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80.1 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2810 kcal
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Fat: 109.36g | Prot: 171.10g | Carbs: 277.41g.
Breakfast: Wawel Czekolada Gorzka 100%, Coffee Flat White, Калоризатор Груша Конференция, Delikate Twarog Klinek Chudy, Ягодка Голубика, Makar Orzech Włoski Łuskany. Lunch: Ryby Makrela Tusza, Auchan Warzywa na Patelnię, Coffee Flat White. Dinner: Orange, Калоризатор Яйцо, Sonko Kasza Jęczmienna, Квлоризатор Огурец, Калоризатор Помидор, Kikkoman Sos Sojowy, Biedronka Awokado Hass. more...
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steady weight
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tiunovmike's Weight History
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