Weigh In record (no journal entry) for 04 May 2024
|
68.2 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 14.81g | Prot: 24.36g | Carbs: 72.79g.
Breakfast: Dulano Schwarzwälder Schinken, Dulano Geflügel-Salami, Penny Markt Laugen Brioche Rolls, Milbona Milch 1,5% Laktosefrei, Kaffee. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C.Schelli's Weight History
|