Weigh In record (no journal entry) for 04 May 2024
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28.6 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 29.93g | Prot: 32.11g | Carbs: 20.19g.
Breakfast: Emco Flocons d'avoine, Oeuf Dur, Alpro Lait d’Amande sans Sucres, Bonabio Graine de Chia, Lidl Amandes Décortiquées. more...
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steady weight
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timwongchiman92's Weight History
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