Weigh In record (no journal entry) for 04 May 2024
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 93.14g | Prot: 94.47g | Carbs: 120.24g.
Breakfast: 盒马 醇豆浆, 良芯匠人 猪肉锅贴, 双汇 午餐方腿香肠, 煮鸡蛋, 杂粮煎饼, milktalk 咖啡牛奶, 光明 如实纯净发酵乳, 煮鸡蛋. Lunch: 植物油, 卷心菜, 金针菇, 酸菜鱼. Snacks/Other: 花生, 乐事 薯片, 小番茄/樱桃番茄. more...
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Gaining 2.8 kg a Week
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