Weigh In record (no journal entry) for 02 May 2024
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88.4 kg
Lost so far: 91.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 74.70g | Prot: 84.25g | Carbs: 379.94g.
Breakfast: Mandarim Peta Mandarim, Jucurutu Queijo Coalho, Tomates, Pimentão Verde, Pepino (com Casca), Kisabor Molho Tártaro, Ovo Frito. Lunch: Carne de Vaca tipo Oriental e Sopa de Fitas de Arroz (Pho Bo Vietnamita). Dinner: Bolo de Banana e Aveia, Lacta Chocolate Ao Leite, Ameixa Seca, Nestlé Kit Kat White, Piraquê Biscoito Leite Maltado Recheado Doce de Leite. Snacks/Other: Ruschel Biscoito Amanteigado , Maçã, Toffano Bala de Leite Milk Valley Mix Toffano, Fruta do Conde, Oliveira Bala de Banana, Unibom Quebra Queixo. more...
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Losing 0.7 kg a Week
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galcoforado's Weight History
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