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Eno Mai
Journal
27 Jun 15
Eno Mai's Journal, 27 Jun 15
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Weigh In record (no journal entry) for 27 June 2015
103 kg
Lost so far:
0 kg
.
Still to go:
36 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2015:
1389 kcal
Fat: 59.41g | Prot: 58.99g | Carbs: 154.64g.
Breakfast:
Orangen, Naturjoghurt, Gutfried Putenbrust Natur, Milfina Butter, Aldi Toastbrötchen Weizen.
Dinner:
REWE Hühnerfrikassee mit Reis.
Snacks/Other:
Lindt Creola, Vollmilch, Äpfel.
more...
2527 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Eno Mai's Weight History
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