Weigh In record (no journal entry) for 03 May 2024
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72 kg
Lost so far: 3.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 102.87g | Prot: 125.36g | Carbs: 157.51g.
Breakfast: Carne de Sol Frita, Itambé Leite em Pó Integral, Mandioca Frita. Lunch: Quero Feijão Carioca , Carne de Panela, Peito de Frango, Arroz Branco (Cozido). more...
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steady weight
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