dilek244's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
137 kcal Fat: 7.41g | Prot: 7.97g | Carbs: 12.47g.   Breakfast: Çay (Demlenmiş). Dinner: Çay (Demlenmiş), Yumurtalı, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Snacks/Other: Limonlu Su, Yeşil Çay. more...

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dilek244's Weight History


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