Weigh In record (no journal entry) for 03 May 2024
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105 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1038 kcal
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Fat: 47.79g | Prot: 78.82g | Carbs: 68.18g.
Breakfast: SELIK Seminte De Chia, Milk Mark Chefir, Nr.1 Seminte De in , Rr Seminte De Mac . Lunch: JLC Chefir. Dinner: Somon Somon. more...
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Losing 2.7 kg a Week
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