Weigh In record (no journal entry) for 03 May 2024
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83 kg
Lost so far: 0.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 47.31g | Prot: 149.01g | Carbs: 92.06g.
Breakfast: Café com Leite Integral, Regina Creme de Ricota , Ceifeiro Semente de Chia, Ovo, Tapioca. Lunch: Carne do Peito de Frango (Assado, Cozido), Macarrão Alho e Óleo. Dinner: Carne do Peito de Frango (Assado, Cozido), Ceifeiro Semente de Chia, Tapioca, Ovo. Snacks/Other: Ovo Cozido, Growth Supplements Rice Protein Sabor Chocolate, Growth Supplements Rice Protein Sabor Chocolate. more...
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Gaining 1.2 kg a Week
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GabriellaOliveira2112's Weight History
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