Jimena Ameneiros's Journal, 02 May 24

Weigh In record (no journal entry) for 02 May 2024
68.6 kg Lost so far: 19.2 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:
1523 kcal Fat: 74.21g | Prot: 127.79g | Carbs: 80.77g.   Lunch: Melão Amarelo, Batavo Iogurte Natural Desnatado, Nutrata Nutrata W100 Whey Concentrado Creme de Coco, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Legumes Cozidos. Dinner: Ovo Mexido, Pão Francês. Snacks/Other: Snickers Pé de Moleque . more...
2675 kcal Exercise: Shopping - 2 hours, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Weight Training (moderate) - 45 minutes, Elliptical - 20 minutes, Sleeping - 5 hours and 29 minutes, Resting - 5 hours and 46 minutes. more...
Gaining 0.7 kg a Week

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Jimena Ameneiros's Weight History


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