Weigh In record (no journal entry) for 26 June 2015
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65 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 16.61g | Prot: 23.54g | Carbs: 45.86g.
Dinner: Tam Yağlı Sade Yoğurt, Ramazan Pidesi, Kremalı Mantar Çorbası, Bulgur Pilavı, Mantarlı Tavuk Sote. more...
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Losing 0.2 kg a Week
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ascanhan's Weight History
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