Weigh In record (no journal entry) for 03 May 2024
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69.9 kg
Lost so far: 16.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 89.27g | Prot: 83.44g | Carbs: 36.22g.
Breakfast: Ketokamp çörek. Lunch: Migros Kavrulmuş Badem İçi, Züber %100 Fıstık Ezmesi, Kalibra Kakaolu Fındık Kreması, Kalibra Susamlı Poğaça. Dinner: Kalibra Çikolatalı Grisini. Snacks/Other: Kalibra Sütlü Çikolata Bar. more...
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Losing 0.2 kg a Week
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anesteziyolog's Weight History
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