Weigh In record (no journal entry) for 03 May 2024
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 45.07g | Prot: 71.91g | Carbs: 133.03g.
Breakfast: Cereali di Granola, Kalos Yogurt Greco Bianco 0%, Gandola Crema al Pistacchio, Torta all'acqua. Lunch: Carote Bollite, Uovo Sodo, Coop Cuori di Carciofo Interi Surgelati. Dinner: Pesce Spada, Zucchine Gratinate. Snacks/Other: Mela. more...
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Losing 4.2 kg a Week
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michelosa's Weight History
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