michelosa's Journal, 03 May 24

Weigh In record (no journal entry) for 03 May 2024
62.6 kg Lost so far: 4.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:
1225 kcal Fat: 45.07g | Prot: 71.91g | Carbs: 133.03g.   Breakfast: Cereali di Granola, Kalos Yogurt Greco Bianco 0%, Gandola Crema al Pistacchio, Torta all'acqua. Lunch: Carote Bollite, Uovo Sodo, Coop Cuori di Carciofo Interi Surgelati. Dinner: Pesce Spada, Zucchine Gratinate. Snacks/Other: Mela. more...
Losing 4.2 kg a Week

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michelosa's Weight History


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