Weigh In record (no journal entry) for 02 May 2024
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62 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 36.23g | Prot: 42.48g | Carbs: 96.33g.
Breakfast: REWE To Go Guacamole, Aldi Graved Lachs, Mackays Lemon Curd, Weetabix Original, REWE Rheinische Vollkornschnitte, Svalya Frischkäsezubereitung mit Vanillegeschmack in Glasur aus Schokoladenmischung. Lunch: Emela Aufstrich , Запеченный Картофель, Femeg Doradenfilets. more...
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Losing 1.4 kg a Week
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Lanasitova's Weight History
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