Weigh In record (no journal entry) for 03 May 2024
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62.6 kg
Lost so far: 5.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 25.28g | Prot: 20.20g | Carbs: 50.21g.
Breakfast: Alpro Almond Barista, Макдоналдс Макмаффин с Яйцом и Сыром. Snacks/Other: Рот Фронт Батончики. more...
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Losing 0.7 kg a Week
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