Weigh In record (no journal entry) for 03 May 2024
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52.5 kg
Lost so far: 14.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 31.12g | Prot: 30.70g | Carbs: 46.72g.
Breakfast: Сливочное Масло, Геркулес Хлеб Зерновой, Сахар, Империя Вкуса Ветчина с Индейкой 3%, Великоросс Суп Куриный. Snacks/Other: Protein Rex Mini Cake Sweet Carrot. more...
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Gaining 1.8 kg a Week
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Vasilek_Green's Weight History
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