Weigh In record (no journal entry) for 01 May 2024
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51.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 64.21g | Prot: 121.59g | Carbs: 82.83g.
Breakfast: Feed Double Choco Crispy. Lunch: Elle & Vire Carré Frais 0%, Bjorg Tofu Nature, Carrefour Filet de Dinde, Noix du Brésil, Lima Edamamé Beans Nature. Dinner: Feed Barre Light Chocolat Brownie. Snacks/Other: Nu3 Graines de Chia, Yoplait Skyr 0%, Kiwi, Bulk Powders Collagen & Vitamin C Powder. more...
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Gaining 2.6 kg a Week
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