Weigh In record (no journal entry) for 02 May 2024
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51.6 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 54.33g | Prot: 115.60g | Carbs: 82.10g.
Breakfast: Nestlé Lindahls Pro+ Stracciatella , Bulk Powders Organic Cacao Powder, Nu3 Graines de Chia, Bjorg Lait de Soja Vanille, Bjorg Flocons D'Avoine Complets Bio, Bulk Powders Whey. Lunch: Nestlé Yaourt à la Grecque, Oeuf Poché, Saumon, Grenade, Auchan Cerneaux de Noix , Carrefour Pois Chiches. Dinner: Feed Barre Light Chocolat Brownie. more...
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Losing 1.8 kg a Week
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