Weigh In record (no journal entry) for 03 May 2024
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57 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 66.84g | Prot: 65.11g | Carbs: 215.08g.
Breakfast: Nutella Nutella, Auchan Banane, Van Houten Cacao en Poudre Non Sucré, Müesli Fruits Rouges, Carrefour Lait Demi Écrémé . Lunch: Auchan Chocolat Noir 52%, U Yaourt Nature, U Double Crème , Harry's Pain de Mie Américain Sandwich, Carrefour Vinaigre de Vin Rouge, Carottes, Tomates Cerises, Oeuf. Dinner: Auchan Chocolat Noir 52%, Carrefour Vinaigre de Vin Rouge, Harry's Pain de Mie Américain Sandwich, U Yaourt Nature, Carrefour Bio Cornichons au Vinaigre, Oeuf, Carottes, Yumyum Nouilles Instantanées Goût Poulet Grillé. Snacks/Other: Carrefour Bio Cornichons au Vinaigre, Nutella Nutella. more...
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Gaining 1.5 kg a Week
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