Weigh In record (no journal entry) for 03 May 2024
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 46.37g | Prot: 114.08g | Carbs: 97.59g.
Breakfast: K-Classic Royal Nuts, Aldi Nussbeisser, More Nutrition Chunky Flavour Vanilla Caramel Sundae, Kaufland Magerquark, Arla Buko der Sahnige, Almare Norwegischer Räucherlachs, Белая Мука, Gutes Land Milch 3,5%, Яйцо. Lunch: Свиная Корейка (Целая, Постная), Almare Alaska Seelachs, Рис Отварной, Зеленый Листовой Салат. Dinner: Almare Alaska Seelachs, Arla Buko der Sahnige, Wasa Vollkorn, Куриная Грудка Отварная. more...
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Losing 4.2 kg a Week
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Natallia1805's Weight History
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